Women’s mental health is deeply connected to hormones, nutrition, lifestyle, and overall well-being. Our practice specializes in integrative psychiatry, combining functional medicine, evidence-based holistic approaches, and, when appropriate, medication to support women’s mental health through every stage of life, including menopause, perimenopause, and beyond.
What Is Integrative Psychiatry?
Integrative psychiatry takes a whole-person approach to mental health, going beyond symptom management. Instead of only prescribing medication, we focus on uncovering and addressing the root causes of mental health concerns such as anxiety, depression, ADHD, mood swings, fatigue, and brain fog.
This approach blends functional medicine by investigating how hormones, gut health, inflammation, and nutrient levels impact mental health, holistic methods such as lifestyle changes, stress reduction, targeted supplementation, and mind-body practices, and medication when needed, taking a thoughtful, personalized approach to prescribing based on individual needs.
Mental Health Challenges We Address
ADHD in women, including how symptoms shift during perimenopause and menopause
Hormone-related mood changes, including pregnancy, PMS, PMDD, perimenopause, and menopause
Anxiety and depression
Burnout and chronic fatigue
and much more
Why Functional Medicine for Mental Health?
Mental health is not just in your head—it’s connected to your body, lifestyle, and environment. We assess key factors such as hormonal imbalances, nutrient deficiencies, inflammation and gut health, which impact brain function and mood, and blood sugar and metabolic health, which affect anxiety, focus, and energy.
By addressing these areas, we create a customized plan to help you feel your best mentally and physically.
Your Mental Health, Reimagined
You deserve more than a one-size-fits-all approach. Whether you’re struggling with hormonal shifts, stress, ADHD, anxiety, or depression, our integrative psychiatry approach helps you find real, lasting solutions for better mental health.
Ready to invest in your health? Let’s work together on a plan that supports you—mind, body, and beyond.