Blog Archive

New Interview
Check out this recent interview I did with Jennifer of Vibrant Health Counseling and Teletherapy for her menopause mastery group. It was a privilege to speak with

Trigger Warning: Child loss, birth trauma, maternal mental health.
1 in 5 women experience a maternal mental health condition. Here is a little of my story. Everything was broken. My body. My mind. My

Stimulant Shortages
You’ve probably heard the buzz about stimulant shortages in the U.S. and the subsequent consequences. However, we have likely only seen the beginning of those

Serotonin Syndrome: Should You be Worried?
Serotonin syndrome, commonly known as serotonin toxicity, is a potentially life-threatening drug reaction. If you are on certain medications such as antidepressants, your provider may

Could Non-Stimulant Meds Work for My ADHD?
ADHD. This is a bit of a buzz word currently. ADHD stands for Attention Deficit Hyperactivity Disorder. A little-known fact about this disorder is that

What is CBT?
PsychCare Anywhere Can Help. Cognitive behavioral therapy (CBT) is a popular psycho-social strategy for treating mental health conditions and developing a variety of coping mechanisms to